Top 5 Most Read Articles published in Less Stress, More Success in February: Weaponizing the Principles by Michael Neill How I Found Freedom in the Space of Chronic Pain by Pallavi Schniering What’s The Big Deal About Believing In Myers Briggs? by Robert Grabel What Happens When There’s No Silver…

I cautiously held the wire in my gloved hand and used my pliers to strip the plastic back about half an inch in order to expose the three wires. …

The Little Known Secret to Changing Direction What if making a change didn’t require first knowing all of the steps it might take to get there? Sometimes just by pointing ourselves in a direction, we open up new possibilities. Only then, are our next steps revealed to us as we journey along the path. I glided over…

Discover the number one reason why people don’t write a book. Lessons learned from a year and a half of writing (and not writing) my first book. — I still remember the lit-up feeling of excitement when, as a kid, I wrote my first poem about a caterpillar living under a mushroom. I scrawled the words with a stubby red crayon on a bright yellow sheet of construction paper, which I proudly handed to my sleeping parents at…

If Mental Fatigue is draining your battery, it’s time to shut down the computer of your mind and reboot. Recently, I asked a client if she would rather think about her job for twelve hours or go run a marathon. Without missing a beat, she said “Oh, the marathon would be way easier.” Almost everyone I talk to lately is experiencing some sort of mental fatigue: COVID fatigue, social…

Two simple ways to get out of your head and into your life with more purpose and joy. There were twenty-two tabs open in my browser window on my laptop. Three new RVs in your Saved Search! Schedule change for your Flight Reservation Earn more Money Writing! Video Lesson 7…

“Does creativity come from the known or the unknown?” I asked this question to the audience of a talk I was giving at a yoga studio about unlocking our hidden superpower of creativity. The room was split. Half of the students thought that creativity comes from the known. After all…

If you’re like me, and most folks who live in the mountains, you are a collector of gear. The sleek-designed equipment and swishy apparel motivates us to get outdoors, to increase our athleticism, and to look good. We rationalize these purchases with phrases like “I need that new full zip…

I returned from beautiful Crested Butte, Colorado for an extended weekend getaway with my husband. Our truck was packed with snacks, gear, and two bikes in the bed. The mountains shimmered green with purple lupine dotting the meadows and trails. The smell of fresh juniper and sage held ripe in…